nbyaf zn645 fh6be ftiay 7a84z 73tdt 9tzyy 5f8z9 46fy7 k4rz4 9s57h r5888 s8sbt a639s 23k7h ffaz6 5ykzs zaiy9 ha83b s38f2 r7n44 TIFU by having an anxiety attack |

TIFU by having an anxiety attack

2021.12.03 01:05 Pickle_kickerr TIFU by having an anxiety attack

So, TIFU and I totally feel like this is real social nightmare type of sh*t.
I am in a professional medical program and a pretty decent college. I’ve worked my way up over the years, and found that I’m pretty intelligent.. I’m consistently getting better grades than the mass majority of students, I am always on time and prepared. What’s even better is that I think I’m pretty nice to the other students in my program. I am always willing to help, make jokes, share my work.
Anyway, today we had a small presentation that just had to be about a healthcare related research article we find interesting. I did my work early, told other students it’s not that bad and the presentation will be a piece of cake.
Let me preface the event by saying that I suffer from anxiety and control issues. I am always on time and ultra prepared simply because I refuse to be caught off guard. I dislike public speaking, but after a couple of years practicing in the program and other college level classes, I haven’t experienced a public anxiety attack since I was 17 (at a job interview), and feel pretty confident in my work.
So, I am patiently waiting for my turn to present. I sit and drink my energy drink (the life-blood of us students). Finally 2 hours later it’s my turn. I begin by sharing my screen, and list off a couple facts.
Suddenly, my heart starts pounding like I was making a life/death decision and all of the words on the article jumbled together. I stopped talking and started moving the article around searching for a couple of words I could get out. I said some things like hypertension, phone calls, this would benefit… trailing off. I looked up every now and then and a student was staring into my soul. My professor shifted uncomfortably. The room was completely silent except for the pounding of my heart, my voice literally quivering my “um”’s. I trailed off a 4 word sentence and just stopped talking. The professor said, “ooook, any questions for her? Good article..”. And went to the next student.
I literally wanted to die in my seat. Completely disappear. I am a 29 year old professional health care provider, who is pretty intelligent, has my shit together… and my body betrayed me. I am completely appalled.
Not a single student said anything to my obvious anxiety attack (we still had break and another 2 hour lecture together), I am assuming because they want to be cautious of my feelings. Which, I went home a cried all day and played video games to keep my mind off of it.
The worst part is, is that my f*ck up was literally the only interesting thing that happened during the 2 hour class, and it is for sure in all of the other fellow student minds. Oh, and did I mention my professor is the director for the program? Cool
If anyone has some self deprecating jokes I can tell to students, that would be cool. Not sure anything else can make this better than that.
So far I’ve got “did you see my anxiety attack during that presentation? “Ha, oh yeah.. that was rough” “yeah, I mean at least I didn’t shit my pants.. this time”.
TL;DR Anxiety attack during a professional presentation in front of the program director and all of the students within my cohort. TIFU and I feel like dying.
submitted by Pickle_kickerr to tifu [link] [comments]

2021.12.03 01:05 Excellete Game Sett Match in League of Legends! Playing for the win in ranked!

Game Sett Match in League of Legends! Playing for the win in ranked! submitted by Excellete to Twitch_Startup [link] [comments]

2021.12.03 01:05 Lifted-Horns-4x4 Hands in the air?

Hands in the air? submitted by Lifted-Horns-4x4 to modernwarfare [link] [comments]

2021.12.03 01:05 HowardJDuck 'A Slap in the Face': African Presidents Unite Against Biden Travel Bans

'A Slap in the Face': African Presidents Unite Against Biden Travel Bans submitted by HowardJDuck to BreitbartNews [link] [comments]

2021.12.03 01:05 Dhanish04 C2C

submitted by Dhanish04 to chennaicity [link] [comments]

2021.12.03 01:05 Wishlist2222 I forgot how bad the American Regional Terminal is at LAX. Avoid.

Split off from the main terminal Easily adds 20 min to the trip. And they have like one bus running. It’s insane.
submitted by Wishlist2222 to LosAngeles [link] [comments]

2021.12.03 01:05 minkjinn I spend all my money on food when I am depressed. How can I stop this?

It hasn't effected my health (yet), I am an average weight and I eat healthy meals in general. However, I spend ALL of my money on snack food (besides rent).
I have a huge bin in my closet that is filled with chocolate. I buy full size $25 birthday cakes and eat it over a week or share it with friends. I buy pastries, cupcakes, cheesecakes.. If I see something I want, I buy it. And if I don't, I can't relax or sometimes even sleep that night because it's all I think about.
What can I do?
submitted by minkjinn to NoStupidQuestions [link] [comments]

2021.12.03 01:05 sircaseyjames Pike DJ Help

submitted by sircaseyjames to bikewrench [link] [comments]

2021.12.03 01:05 amnesiac7 Trump Tried to Kill Biden with COVID-19

Trump Tried to Kill Biden with COVID-19 submitted by amnesiac7 to RepublicansUnbiased [link] [comments]

2021.12.03 01:05 BioSauron Titanus Margygr (The mermaids of the MV) OC

Titanus Margygr (The mermaids of the MV) OC submitted by BioSauron to Monsterverse [link] [comments]

2021.12.03 01:05 NFHeroes NFH Gods are coming!

NFH Gods are coming! submitted by NFHeroes to NFTExchange [link] [comments]

2021.12.03 01:05 runlego Wall hanger?

Which wall hangers work for 8 string guitars? I can't find a single one that's wide enough...
submitted by runlego to ExtendedRangeGuitars [link] [comments]

2021.12.03 01:05 IvyRaves A few pic from my first comp :) I won first in bikini and 2nd in figure! See anything I can improve on?

submitted by IvyRaves to bodybuildingpics [link] [comments]

2021.12.03 01:05 moltentofu My attempt to modularize

My attempt to modularize submitted by moltentofu to M1A [link] [comments]

2021.12.03 01:05 Cr1msonC0met Job piss point

I needed a place to just put this down. I started my career at a company where I had to rebuild and redo the entire department all on my own, build the processes and create new projects. In doing so I spearheaded a Black Friday/Cyber Monday deal my first year. The company and myself hit a wall before the next year could come and go. But when BF/CM hit, what do you know, they REUSED my work...it was annoying but they didn't have time to redo it, so I will let it pass. The next year, the company that I help build up USES IT AGAIN! Now I know it is legally (somewhat) theirs, but like seriously 2-years in a row? BUT WAIT...This year they simply changed the background and are calling it new...this company has been mooching off my work and reselling it as if it's new each year as if no one will notice...well I noticed and I hope your company fails...
submitted by Cr1msonC0met to Vent [link] [comments]

2021.12.03 01:05 Solid-As-Barack PEN15 - S02E11 - Yuki (Episode Discussion)

A day in the life of Yuki.
submitted by Solid-As-Barack to PEN15 [link] [comments]

2021.12.03 01:05 zanebutjapanese I have… a ‘few’. I’m pretty sure what a few of them are, will put captions on those, others I have zero clue. Most if not all have a picture with and without camera flash. Also, sorry for the poor quality

submitted by zanebutjapanese to whatsthisrock [link] [comments]

2021.12.03 01:05 No_Bid_7937 This is her new stuff

This is her new stuff submitted by No_Bid_7937 to RachelBrockmanOnly [link] [comments]

2021.12.03 01:05 CappinBombHASH Looking to BUY Ducky Year of the Rat edition Board

Hello, just putting some feelers out to see if I can locate one for sale - at a reasonable price OFC. keycaps as well if someone has them.
Let me know, Thank you!!
submitted by CappinBombHASH to DuckyKeyboard [link] [comments]

2021.12.03 01:05 eeeuyffdceeeee help please

i got rejected by a girl today that i’ve know for years in the rudest way. im already depressed and use masturbation as a coping mechanism. i need some method on how to stop. i fear i might fap becuase im so down.
submitted by eeeuyffdceeeee to NoFap [link] [comments]

2021.12.03 01:05 jobsinanywhere Deontay Wilder is eyeing a spectacular return

submitted by jobsinanywhere to sportsnewstoday [link] [comments]

2021.12.03 01:05 clinicskeleton You don't wanna be me

You don't wanna be me submitted by clinicskeleton to animememes [link] [comments]

2021.12.03 01:05 Endlessillusion Any name ideas for this friendly kitten?

Any name ideas for this friendly kitten? submitted by Endlessillusion to Catnames [link] [comments]

2021.12.03 01:05 ManIdkWhatToType :D

now go post illegal,cringe things or whatever just dont be toxic
submitted by ManIdkWhatToType to FunniCringeThings [link] [comments]

2021.12.03 01:05 augustestes Anti Phishing Binance

Visit for Anti Phishing Binance. The most used and at the same time the most reliable crypto exchange platform is Binance. Also, Binance extremely easy to use and learn. You can earn a 20% commission discount on each purchase.
Binance 20% Sign Up Code: 77181558
How to Register Binance? To make an account with Binance, you should simply get enrolled on the Official Binance Website. On the enrollment page you will be elevated to enter a substantial email address and pick a secret phrase for yourself. When you consent to the Terms and Conditions, you will be approached to check your account by means of email. The email shipped off your given account will contain a connection where you can check your Binance account. When you click on the connection, your Binance account has been made and you are prepared to start exchanging. Yet, before you do, we suggest getting your account through two-factor confirmation. Since exchanging cryptographic money is an expensive and dangerous cycle, it is fundamental for guard your account from any programmers on the web. Binance permits you to set up 2FA and interface your account to your versatile number. This implies that before you can sign in to your Binance account from another gadget, you will be approached to confirm your personality through the telephone number gave.
Funding Your Binance Account As referenced before, Binance is absolutely a cryptocurrency trade application. This implies that to begin exchanging with Binance, you will be needed to finance your account with some current cryptocurrency. This should be possible utilizing some other cryptocurrency trade wallet. Just go to your wallet where you have the cryptocurrency put away, select the amount you need to move, and send those assets to your substantial Binance account. The most awesome aspect of exchanging with computerized monetary standards is that everything occurs in a moment. When you select 'send' from your crypto trade wallet, your Binance account will be supported right away. If you register with a Binance Referral Link, it will provide to you 20% discount from your each buying.
submitted by augustestes to BinanceBonusCodes [link] [comments]