nbyaf zn645 fh6be ftiay 7a84z 73tdt 9tzyy 5f8z9 46fy7 k4rz4 9s57h r5888 s8sbt a639s 23k7h ffaz6 5ykzs zaiy9 ha83b s38f2 r7n44 TIFU by having an anxiety attack |

TIFU by having an anxiety attack

2021.12.03 01:05 Pickle_kickerr TIFU by having an anxiety attack

So, TIFU and I totally feel like this is real social nightmare type of sh*t.
I am in a professional medical program and a pretty decent college. I’ve worked my way up over the years, and found that I’m pretty intelligent.. I’m consistently getting better grades than the mass majority of students, I am always on time and prepared. What’s even better is that I think I’m pretty nice to the other students in my program. I am always willing to help, make jokes, share my work.
Anyway, today we had a small presentation that just had to be about a healthcare related research article we find interesting. I did my work early, told other students it’s not that bad and the presentation will be a piece of cake.
Let me preface the event by saying that I suffer from anxiety and control issues. I am always on time and ultra prepared simply because I refuse to be caught off guard. I dislike public speaking, but after a couple of years practicing in the program and other college level classes, I haven’t experienced a public anxiety attack since I was 17 (at a job interview), and feel pretty confident in my work.
So, I am patiently waiting for my turn to present. I sit and drink my energy drink (the life-blood of us students). Finally 2 hours later it’s my turn. I begin by sharing my screen, and list off a couple facts.
Suddenly, my heart starts pounding like I was making a life/death decision and all of the words on the article jumbled together. I stopped talking and started moving the article around searching for a couple of words I could get out. I said some things like hypertension, phone calls, this would benefit… trailing off. I looked up every now and then and a student was staring into my soul. My professor shifted uncomfortably. The room was completely silent except for the pounding of my heart, my voice literally quivering my “um”’s. I trailed off a 4 word sentence and just stopped talking. The professor said, “ooook, any questions for her? Good article..”. And went to the next student.
I literally wanted to die in my seat. Completely disappear. I am a 29 year old professional health care provider, who is pretty intelligent, has my shit together… and my body betrayed me. I am completely appalled.
Not a single student said anything to my obvious anxiety attack (we still had break and another 2 hour lecture together), I am assuming because they want to be cautious of my feelings. Which, I went home a cried all day and played video games to keep my mind off of it.
The worst part is, is that my f*ck up was literally the only interesting thing that happened during the 2 hour class, and it is for sure in all of the other fellow student minds. Oh, and did I mention my professor is the director for the program? Cool
If anyone has some self deprecating jokes I can tell to students, that would be cool. Not sure anything else can make this better than that.
So far I’ve got “did you see my anxiety attack during that presentation? “Ha, oh yeah.. that was rough” “yeah, I mean at least I didn’t shit my pants.. this time”.
TL;DR Anxiety attack during a professional presentation in front of the program director and all of the students within my cohort. TIFU and I feel like dying.
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What can I do?
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2021.12.03 01:05 ManIdkWhatToType :D

Hello!
now go post illegal,cringe things or whatever just dont be toxic
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